Saturday, October 19, 2013

Brains Sweep Themselves Clean of Toxins During Sleep

Julia Friend
October 19, 2013

Author: Jon Hamilton
Published: October 17, 2013 4:59 PM
http://www.npr.org/blogs/health/2013/10/18/236211811/brains-sweep-themselves-clean-of-toxins-during-sleep

Summary:
Scientists have long since wondered why animals need sleep. After all, it seems like an evolutionary weak point: sleep is the perfect time to be preyed upon. But studied mice and baboons illustrate a brain sanitation process central to proper functioning of the body; this is thought to use too much energy to work during consciousness. This cleansing is by an increased rate of cerebrospinal fluid pumping through the brain, caused by the actual shrinking of brain cells during sleep. The fluid can circulate more freely with the increased space between cells, and sweeps the brain of harmful toxins such as waste proteins. This study may connect to the cause and possible solution of Alzheimer’s and other brain diseases: one of the wastes cleansed from the brain during sleep is beta amyloid, a substance related to such conditions.

Connection:
The current unit is all about cells and organelles, which relates to this article. We learned about how the cytoskeleton assists the cell’s ever-changing nature, and specifically how the microtubules offer the cell its shape. In the article’s case, the brain cells are shrinking during unconsciousness; this altering of size and therefore shape is possible because of the cytoskeleton. Just as well, proteins were a focal point in our class. Although the article only mentions them briefly, ridding the brain of waste proteins that are potentially harmful is significant to the animal’s health. Lastly, the body’s process of fighting off toxins connects to the importance of our body finding ways to safeguard itself from hydrogen peroxide. H2O2 is a naturally occurring toxin in the bodies of animals, and we have evolved with processes that counter act that harm. Similarly, the toxins mentioned in the article in the brain are innate, as is the process of clearing them during sleep through pumping cerebrospinal fluid.
 



3 comments:

  1. Since this study could be a possible solution of Alzheimer’s but people can really only sleep for so long, are there any other ways to increase the circulation of the cerebrospinal fluid through the brain?

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    Replies
    1. Good question! There isn't much study on that thus far. It's a delicate process, because an imbalance of cerebrospinal fluid is the cause of many other conditions, such as hydrocephalus. This is when the pressure is increased so much that the walls of the brain are thinned and the skull actually expands. But perhaps scientists will find a way to imitate sleep so that the result is is beneficial, as opposed to harmful.

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  2. How is the waste beta amyloid directly connected to conditions such as Alzheimer's?

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